The Big Fat Health and Fitness Lie [Hardcover] review

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"Craig has helped an incredible number of people around the world get started on a path to living better. This book provides valuable information essential for anyone interested in improving their health." -- Cindy Crawford, Model "Craig's message of creating the health we desire is compelling and inspiring. His book is a testament to taking responsibility for your health and well-being." -- Kitty Gurkin Rosati, M.S., R.D., L.D.N., Nutrition Director, The Rice Diet Program, Bestselling Author of "The Rice Diet Solution," "The Rice Diet Cookbook" and "Heal Your Heart" "A compelling and eye-opening look at America's fitness and diet industries from a veteran insider." -- Henry S. Lodge, M.D., Columbia University College of Physicians and Surgeons (Assistant, Professor of Clinical Medicine), Bestselling Author of "Younger Next Year" and "Younger Next Year for Women" "Craig Pepin-Donat busts myths and offers real solutions that can improve your health. If you want to lead a fit, healthy and happy life, read this book!" -- Hyla Cass M.D., Author of "Natural Highs" and "8 Weeks to Vibrant Health" "Mr. Pepin-Donat's book is a vital, honest and direct approach necessary to make informed choices to improve your health." -- Dr. Rudolf Bertagnoli, World-renowned surgeon and founder of First European Center for Spine Arthroplasty/Nonfusion Technologies "The Big Fat Health and Fitness Lie pulls no punches and gives readers the tools required to take charge of their health and their life." -- David Rippe, Author of "The Flip: Turn Your World Around" "If you exercise, if you want to lose weight, if you want to remain healthy, if you want to protect your pocketbook from health scams, you cannot afford to be without THE BIG FAT HEALTH AND FITNESS LIE." -- Randall Fitzgerald, Author of "The Hundred Year Lie; How Food and Medicine Are Destroying Your Health" "Craig's efforts within the health and fitness industry have had a positive impact on a tremendous number of people worldwide. The information he provides in this book is a boon to anyone who chooses to benefit from his many years of experience." -- Tom Hopkins, Master Sales Trainer and author of "How to Master the Art of Selling" "The Big Fat Health and Fitness Lie focuses on the need to seek the truth concerning what has become a huge industry worldwide - the diet, health, and fitness industry. Mr. Pepin-Donat's book will help guide the reader to ask the right questions and search for the right answers." -- Antonia Demas, Ph.D, Author of "Food Is Elementary: A Hands-on Curriculum for Young Students" "Craig Pepin-Donat is easily the foremost international motivational health and fitness trainer in the world. There is no more qualified or better health and fitness professional in the business today." -- Mark Mastrov, Founder and Chairman of 24 Hour Fitness "To know Craig is to know a true expert and authority within the worldwide health and fitness industry. The Big Fat Health and Fitness Lie will deliver his experience and positive message for health and fitness success directly to the consumer. It is guaranteed to change lives on a massive scale." -- Charles Damiano, Health, Fitness and Nutrition Expert; 2004 "Body for Life" Grand Master Champion "My promise is that within these pages you will find vital information that will save you significant time and money. You will learn how to become a savvy and economical consumer of health and fitness products who is immune to the bogus marketing of those who seek to separate you from your hard-earned money. I will expose the sales and marketing juggernaut and detail how to crack the psychological code for what triggers the buying decision for these products and services. This knowledge will insulate you from their deceptions and lies. More important, each chapter contains a detailed road map for building a solid foundation that will enable you to achieve lasting health and fitness success. Page by page, you will see that I am not interested in sensationalizing the information and it is not written to make money at the expense of others. It is simply the truth. The truth, however, is not always pretty, especially when it reveals the dirty secrets within these industries. What I am sharing was as difficult for me to write as it will be for many of you to accept. But accepting the truth is the only path to genuine health and fitness results. This book reveals why most health and fitness products and services will never help you achieve your goals. With this knowledge, you will be better prepared to make decisions that will undoubtedly improve and, hopefully, extend your life."